Senna Pods are the dried fruits of the Senna plant, traditionally used in herbal and Ayurvedic preparations to support bowel regularity. They contain naturally occurring compounds called sennosides, which stimulate intestinal movement and promote bowel evacuation. Senna is commonly used for short-term relief of occasional constipation. It is generally considered a stimulant laxative rather than a daily wellness herb. Senna Pods are often prepared as herbal teas or included in traditional formulations. Because prolonged or excessive use may lead to dependency, electrolyte imbalance, or digestive discomfort, Senna should be used in appropriate quantities and preferably under professional guidance.