Wheatgrass refers to the young green leaves of the wheat plant, harvested before the grain develops. It is valued as a plant-based source of chlorophyll, vitamins, minerals, antioxidants, amino acids, and other naturally occurring nutrients. Wheatgrass is commonly consumed as fresh juice, dried powder, or incorporated into nutritional and wellness formulations. Its vibrant green color and nutrient profile have made it a popular ingredient in health-focused diets and botanical products. Traditionally associated with cleansing and vitality, wheatgrass can complement a balanced diet by contributing plant-based nutrients. It continues to be used in modern wellness routines, nutritional blends, juices, and herbal preparations.